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Newsletter articles arranged by author:
Sophie Capito, Sports Therapist and Sports Massage Therapist
Ankle Injury Prevention - October 09
Case Study Of A Patient With Osteoporosis - October 07
Endurance Sports - April 09
Exercise And Osteoarthritis - July 07
Muscle Tension - August 09
Shoulder Pain? - April 07
Sports Injuries - A Simple Definition - April 10
Starting An Exercise Regime - January 07
Starting An Exercise Regime On A Budget - January 09
The Importance Of Good First
Aid Cover At Sporting Events - September 08
Ways to Prevent Calf or Foot Pain - February 10
Stuart McLean, Medical Herbalist and Nutritionist (MSc)
An Apple A Day... - January 09
Asparagus - April 10
Chocolate - July 10
Fish And Fish Oils - May 08
Food For Thought - Fish And Fish Oils - September 08
Is Your Lifestyle Slowly Killing You? - April 07
Nutrition And Osteoarthritis - July 07
Parsnips - February 10
Spring Greens - April 09
The Strawberry - August 09
Winter Squash - October 09
Oliver O'Callaghan-Brown, Registered Osteopath
A New Method of Pain Relief - The Pain Genie Scenar - October 09
Back Care For Our Children at School - September 08
Dads, Want to Get Stronger? It's Child's Play - February 10
Exercise Info Tit-bits - August 09
Great Expectations, or Irrationality Leads to Ill Health - July 10
Musculoskeletal Disorders And The Work Place/Osteoporosis - October 07
Obesity raises its head again - April 10
Osteoarthritis aka Wear And Tear, Degenerative Changes - July 07
Prevention is the Best Cure - August 09
Tips For A Healthier Back - September 08
Carlie-Ann Offer, Rehabilitation, Sports Massage, Stone Therapy and Pregnancy Massage
Biomechanics of Safe and Effective Cycling Performance - October 07
Classes at Ace - April 10
Ergonomics or How To Use Your Energy More Efficiently - April 07
Exercise to Strengthen Gluteals,
Hamstrings, Lower Back and
Core Muscles - July 10
Masage In Pregnancy - May 08
New Year, New Start, New Body - January 07
Shoulder Impingement - April 09
Shoulder Impingement (ii) - August 09
Shoulder Impingement - Self-help stretches - October 09
Stress Relief In A Stressful World - January 09
Weak Buttocks Ruin The Runner - July 07
Mark Payne, Registered Osteopath and Reflexologist
Reflexology Or Zone Therapy - May 08
Matthew Whale, TCM Practitioner and Registered Osteopath
Bottoms Up! The Oriental Medical Correction Of The Breech Birth Position - October 07
Cosmetic Acupuncture - New Year, New Face! - January 09
Depression - an Oriental Medical Approach - August 09
Happy New Year - Now The Hard Work Begins! - January 07
Is the world spinning? Do you dislike lying flat or turning over in bed?
- April 07
Kidney Stones - A Pain In The Back! - September 08
ME Or Chronic Fatigue - July 07
Gillie La Haye, Bowen Technique Practitioner
Healthy Hints - October 09
Sean Boret, Personal Trainer
Considerations When Starting Regular Exercise - October 09
Alison Penfold, Psychotherapeutic Counsellor
Psychotherapeutic Counselling - July 10
Victoria Busk, Acupuncturist, Pilates Instructor
Acupuncture for Headaches and Migraines - July 10
Pilates Exercise Classes - July 10