Nutritional Benefits of the Pumpkin

  Halloween is fast approaching so I thought I’d dedicate this blog to talking about the huge nutritional benefits of the pumpkin. How does the amazing array of nutrients in a pumpkin support our health? Look at how a 85g portion of […]

Acupuncture for Alleviating Arthritic Pain

  It is estimated that approximately ten million people in the UK have arthritis. There are many different types, but all are characterised by the typical arthritic symptoms swollen, stiff and painful joints. Although often associated with the elderly, arthritis can […]