Breastfeeding? Trust your instincts!

  Congratulations! You’ve just had a baby and you’d like to breastfeed.  You know that you want to choose breastfeeding because you have heard that breast milk is the best thing for your baby – a perfect balance of nutrients: […]

How to look after your back during the Summer holidays!

The schools break up this week in Surbiton and Kingston and most of you will be packing your bags for that long overdue trip and vacation. If you’re heading  abroad, camping, or attending one of the many festivals, I would like […]

Acupuncture for Fertility

Acupuncture is becoming increasingly popular as a therapy to support women having IVF treatment to become pregnant, with some clinics having their own designated acupuncturist. It’s growing popularity can be attributed in part to its effectiveness and in part to […]