Tennis Elbow- What to do?

It may be called ‘tennis elbow’ but playing tennis isn’t the most common cause of this painful condition affecting the tendon on the outside of your elbow. As the summer attempts to make an appearance and Wimbledon Tennis Tournament approaches, […]

Common symptoms of whiplash

Whiplash injury is not only caused by a car accident but also is commonly caused by a sudden movement of the head, backward, forward or sideways such as during sports activities.  Depending on the severity of an accident, it can […]

Diabetes Awareness Week – Fat versus Sugar?!

    Diabetes is a big problem. There are 4.5 million people in the UK living with the condition and 11.9 million more at increased risk of getting Type 2 diabetes. In 1980 there were 800,000 people in the UK with diabetes out […]

How to Reduce Hay fever Symptoms

Hay fever (Allergic Rhinitis) is a common allergic condition that affects up to one in five people at some point in their life. Symptoms include; Sneezing Itchy, blocked and runny nose Itchy, watery eyes or swelling An estimated 13million suffer […]

Dad looks after you and you look after him!

  Ouch my back hurts! IGNORE IT?! Is your dad or husband having problems with his back, shoulders or neck? How often does he take some form of treatment to ease his discomfort before it  impacts his work, home life […]